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“When you are setting on a journey, do not seek advice from those who never left home” ~ Rumi

Robin in a field

Are you feeling anxious, sad, lacking confidence or simply cannot understand what you are feeling and why?

There may be times we find ourselves feeling overwhelmed or unable to cope with something from our past, present or future. Facing up to reality can be difficult or daunting. Sometimes we cannot verbalise or share our feelings and thoughts with friends and family and it can affect our own wellbeing – physically, mentally, emotionally and socially.

Logo Tree - Mine Barron
Logo Tree - Mine Barron

I welcome you by offering you a safe and confidential private space where you can feel comfortable to express some of your inner thoughts, feelings, fears and hopes in a non-judgemental environment. I will facilitate and help make sense of things that may seem confusing or unsettling for you.

Maybe you are encountering one or more of the following…

  • Looking for meaning in your life or need support to make changes in yourself or your life
  • In a difficult transition or questioning your worth or your identity
  • Struggling with low mood, depression or anxiety
  • Past or present traumatic event
  • Trauma from witnessing or being involved in a road traffic accident
  • Ecological or Environmental distress
  • Health issues regarding yourself or someone close to you
  • An awkward or upsetting relationship, family, school, work situation
  • A family or relationship dilemma
  • Difficulty processing grief after loss of a family member, friend or pet
  • Loss of a family member, friend or pet

...if so, I can help you to talk about it

Services

I offer therapy online or over the telephone utilising evidence-based techniques tailored to your needs. In your initial session with me we would start an assessment process where we would aim to come to a joint understanding of what challenges, situations or difficulties have led you to therapy. This would help us to establish a meaningful goal for our sessions together.

My services are multi-faceted and combine my expertise in the fields of Counselling & Psychotherapy, Mindfulness and Coaching.

Online Therapy

Online/Video

All you need is a private space, a good internet connection and a computer, laptop, tablet or smartphone. I recommend and encourage the use of headphones or earphones to increase the feeling of privacy and improve sound quality.

Telephone Therapy

Telephone

If you would prefer to do telephone sessions or if you do not have an internet connection, all you need is a private space, phone line or mobile phone which is fully charged with good battery life, prior to the session commencing.

About Me

Mine Barron - Photo
Mine Barron

Bsc in Mental Health Studies

From a very early age I had a deep passion for helping people and that passion steered me in the direction of a career in nursing, mindfulness and counselling. I have a background in mental health having worked in the NHS as a mental health nurse since 2005. I am a fully trained and qualified Person-centred Counsellor and a Registered Mental Health Nurse

I recognise the differences and diversity regarding religion, faith, spirituality, culture, gender, sexual orientation, disabilities and respect the individuality and uniqueness of every person and their individual needs.

I draw on a wide range of therapeutic approaches, including mindfulness and coaching, to suit the individual needs of each client and I work in a confidential, non-judgmental and safe environment. I use a variety of skills and modalities to assist you in achieving your goals depending on your inclination and needs.

Qualifications & Experience
  • BSc in Mental Health Studies
  • Diploma in Therapeutic Counselling
  • Adult Psychology
  • Road Victim Trust Volunteer Counselling
  • Blue Cross Pet Bereavement Support Counselling
  • Cruse Bereavement Support Foundation
  • Mentorship/Coaching
  • Solution Focus Therapy
  • Motivational Interviewing
  • Working with Suicide and Self Harm
  • Cognitive Behaviour Therapy
  • Eating Disorders
  • Sleep Hygiene
  • How to Grieve

I warmly invite you to contact me to discuss how we can work together…

Nice Words From Clients

“It helped me see things in a more calm way”

The service was very good and it helped me see things in a more calm way instead of being angry at everything and everyone.

Mrs J.D.

“You have really helped me to accept my grief”

I wanted to say a big thank you for all the support and care you have shown me during our sessions together. You have really helped me to accept my grief, as well as other situations in my life.

Theresa.

“Miné made me feel at ease and was able to get me to open up”

Miné made me feel at ease and just was able to get me to open up. Everything was handled with my best interest in mind. I am very thankful for the help.

Sue P.

“Miné makes it so easy to talk to”

I saw Miné for a total of eight sessions and her style and compassion is amazing. I couldn’t talk to family or friends about my feelings but Miné makes it so easy to talk to.

Michael

“I came  away feeling so much better about myself”

I really enjoyed the sessions given by Miné. She’s a great listener and I came  away feeling so much better about myself.

Ms K. W.

Pricing

I offer a FREE 15 minute telephone consultation prior to first booking.

Appointments are booked on a recurring weekly basis for the same day and time, either one at a time or as a block booking of six or more sessions at a discounted price.

For cancellations and refund policy please see Terms & Conditions.

Contact Me

Tel: 07434 370434

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